Science-backed longevity, gamified.

longevity,
simplified.

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LongevityLab app showing your longevity score and daily progress

Programs designed by longevity experts, optimized based on your data. Transformed into daily quests, making each day a step toward a longer, healthier life

Used to improve your longevity routines.

#Longevity Science #Gamified #Personalized #Expert-Supervised
a personalized program

A longevity program, integrated into your daily life.

Longevity Lab translates findings from the latest longevity science into a daily program that adapts in real time, an economy based on Longevity Coins, and rewards with every win.

Your science-designed program, adjusted in real time.

Start with a questionnaire built with specialized scientists, giving you a longevity score. It adapts daily with your wearable data. Even your environment (weather, air quality) adjusts your quests in real time.

Longevity Score
Longevity 87 /100 On track

You're in the top 8% for your age. Strongest driver: Movement. Biggest opportunity: Recovery.

Bio Age
31.2 yrs
-2.8 vs 34
Streak
14 days
Personal best
VOâ‚‚ Max
48 ml/kg
Elite tier

Your daily quests, validated by science

A simple view of your daily quests — each one tied to a pillar of science-backed longevity, with coins you earn by completing them.

Good Morning! 15% Completion

Tuesday, 25 Nov

07:30 AM
Morning walk 15 minutes
09:00 AM
Drink 3 glasses of water Before 11:00 AM
10:00 AM
Deep work session 60 minutes
11:30 AM
Read 10 pages 30 minutes

Q&A

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What is the scientific basis of Longevity Lab quests?
Each quest is tied to findings from published and validated longevity research, across 5 pillars: sleep, nutrition, movement, stress & recovery, and metabolic health. The science behind each quest is cited in the app.
How does the Longevity Coins system work?
You earn Longevity Coins by completing daily quests. Coins track your consistency and unlock rewards as you hit milestones. The harder or more consistent the effort, the more coins you earn.
What happens if I miss a day? Do I lose my coins?
No, you never lose earned coins. Missing a day resets your streak, but your total coin balance stays. We also offer Sick Day Allowance so life events don't penalize your progress.
Can I create programs for different goals?
Your program is personalized based on your questionnaire results and adapts over time. As your data evolves, quests are rebalanced across pillars to match your current priorities.
Is Longevity Lab free?
Yes, Longevity Lab is currently free during our beta. We're focused on building the best experience first.